pixabay I love the moment of discovery, the moment of pleasant surprise when you find something new. There is much to be said for going through life with a perennially curious outlook. Life is an adventure and there is always something interesting to discover, to experience. Curiosity is my word for 2021. It is not … Continue reading Discovery and curiosity
Curiosity- curiouser and curiouser
Curiosity positively impacts our health and well being, protecting cognitive function and adding to our ability to be creative and innovative. image public domain pixabay Curiosity and health Did you know that curiosity stimulates the dopaminergic and nonadrenegic systems in the brain, systems that are susceptible to age related decline. Dopamine and norephinephrine, have neuroprotective … Continue reading Curiosity- curiouser and curiouser
Why Journal
I have mentioned before that I am a big fan of keeping a journal, so, just thought I would share some observations on the benefits of journaling: What you write you are more likely to achieve Photo by fotografierende on Unsplash Spending time reflecting, setting goals and intentions is a great idea. I especially like the idea of … Continue reading Why Journal
Gum trees and Galaxies 